We offer individual sessions that can be done with the help of 9D ® breathing techniques or Transformational Breath ®. Both take place at our studio in Selfoss and each session is either about 2 hours long for those who are coming for the first time or about 1.5 hours for those who have been before for breathing sessions, so-called return sessions.

 

Individual sessions are very powerful. It's where you receive maximum support. You enjoy the privacy and safety of using the unique properties of breathwork to work in your body. The benefits of breathwork session are multifaceted and can be summarized in the following aspects:

 

Physically: Deep diaphragmatic breathing allows oxygen to reach our cells and organs, which increases energy and helps detoxify and cleanse the body.

 

Mentally and emotionally: Breathing helps us reduce stress and promote feelings of calm and peace.

 

Spiritually: Full, conscious connected breathing can help us connect with our higher self and tap into our innate wisdom.

 

Price:

Individual session for 2 hours 50,000.- kr.

Return time 1.5 hours. 39,000.- kr.

 

For those who would like to book an individual or return appointment, you can send an email by clicking the button below and we will find a time with you.